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Pressing Pause

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“This podcast is full of gentle and helpful advice. It is presented in such a calm manner that I always feel so much more relaxed and hopeful afterwards. It's an excellent way to spend 10 minutes here and there. Thank you Gabrielle!”
– Ana 5873


Episode #124
Easing the pressure at this time of year
14/12/2022
Gabrielle Treanor
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Episode #122
A personal smart meter for your life
23/11/2022
Gabrielle Treanor
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Episode #121
Owning your strengths
16/11/2022
Gabrielle Treanor
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Episode #120
Being comfortable in your own skin
09/11/2022
Gabrielle Treanor
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Episode #119
Go for a wonder walk
02/11/2022
Gabrielle Treanor
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Episode #118
Mindfulness but not as you know it
26/10/2022
Gabrielle Treanor
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Episode #117
When there’s a worry lurking
12/10/2022
Gabrielle Treanor
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Episode #116
What choice do you have?
05/10/2022
Gabrielle Treanor
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Episode #115
The scariness of feeling joy
28/09/2022
Gabrielle Treanor
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Episode #114
The introvert hangover
21/09/2022
Gabrielle Treanor
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Episode #113
What’s not to celebrate?
14/09/2022
Gabrielle Treanor
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Episode #112
What can you hear?
07/09/2022
Gabrielle Treanor
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gabrielle april 2021
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