Pressing Pause

Episode #138

When you’re juggling all the balls and it feels like they’re slipping

Gabrielle Treanor


When you’ve got a lot going on it feels like you’re juggling, and as time goes on keeping all the balls in the air gets more and more difficult. The fear of dropping a ball adds to the stress because everything feels important and to let something fall would be a disaster, right? But, would it? In this episode I share a different way to look at those balls and ease the stress.


  • Buy my book The 1% Wellness Experiment from all good bookshops including Amazon, WHSmith, Blackwell’s, Foyles and here
  • Enjoyed The 1% Wellness Experiment? Leave a quick review on Amazon here to help others find the book
  • Read and subscribe to my Substack posts here
  • Get your free guides and audios to help you live with more calm and joy each day in the free resource library here
  • Find my range of online courses to help you bring down your stress and overwhelm, and feel more calm, ease and joy every day here
  • If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too

gabrielle april 2021
Fabulous FREEBIES!
I've made some amazing free resources for you to feel more calm, peace and ease…

FREE Guide to starting your day calm

FREE Set of guided meditations

FREE Ebook to overcome your overwhelm

FREE Guide to making your own soothing self kit