Live Your Best Life: Lucy Lucraft

Live Your Best Life: Lucy Lucraft Lucy Lucraft and I became friends on Instagram a while ago and I’m delighted that Lucy has agreed to be part of my Live Your Best Life interview series. In these posts we focus on what living the life you want, contributing to the world in a way that works for… Read more about Live Your Best Life: Lucy Lucraft

Overthinkers welcome here

Overthinkers welcome here Do you find yourself going over and over the same thoughts, getting stuck in a worry cycle that’s hard to shift out of? Do you think that if you just keep working away at a problem in your head a solution will eventually appear? Do you catch yourself replaying a conversation or… Read more about Overthinkers welcome here

Live Your Best Life: Greta Solomon

Live Your Best Life: Greta Solomon I’m delighted to bring you the next in my Live Your Best Life interview series where we focus on what living the life you want, contributing to the world in a way that works for you and being the best version of yourself each day, means for each of us. There’s no… Read more about Live Your Best Life: Greta Solomon

A closer look at Be Here Now

A closer look at Be Here Now Be Here Now is my online course where you learn to live more mindfully. But what does that really mean and what does the course cover? Let’s take a closer look… What is mindfulness and why live mindfully? Mindfulness is paying attention to the here and now, not… Read more about A closer look at Be Here Now

#BreatheSeptember2018

#BreatheSeptember2018 Update: Since sharing the prompts all over social media and in my weekly email, I’ve discovered that prompts for days 3 and 5 are the same! My first reaction was to change it and delete the posts and apologise, but my second reaction was, oh, I made a mistake, I’m going to let it go… Read more about #BreatheSeptember2018

Live Your Best Life: Charlene Hutsebaut

Live Your Best Life: Charlene Hutsebaut In this month’s Live Your Best Life interview I’m talking with wellness expert and personal trainer Charlene Hutsebaut about what living your best life means for her. In this series we focus on living the life you want, contributing to the world in a way that feels right for you and focusing… Read more about Live Your Best Life: Charlene Hutsebaut

Hill View Farm Creativity Festival 2018

Hill View Farm Creativity Festival 2018 I spent last weekend on a farm in Buckinghamshire with a group of warm, friendly, inspiring women trying new crafts. It was the Hill View Farm Creativity Festival organised by Natasha Seidel at her home farm and supported by her lovely family and team. We camped in bell tents,… Read more about Hill View Farm Creativity Festival 2018

Live Your Best Life: Jules Hogan

Live Your Best Life: Jules Hogan I’m delighted to bring you the next in my Live Your Best Life interview series where we focus on what living the life you want, contributing to the world in a way that works for you and being the best version of yourself each day, means for each of us. There’s no… Read more about Live Your Best Life: Jules Hogan