Worry Less
& Enjoy Life More

Gabrielle Treanor - Worry Less & Enjoy Life More
I’m Gabrielle and I’m a writer, designer and avid researcher and practitioner on the subject of how we can thrive in our lives. So many of us feel weighed down by everyday worries which get in the way of us feeling the joy, ease and contentment we really want.
Here I share with you how you can worry less and enjoy life more.
Read more

A Mini Guide To Mindfulness

Join me in the Nook of Inspiration
Get access to my library of free wellbeing resources including a mindfulness ebook, recommended podcasts, apps, TED talks and books, guided meditations, and printables by filling in your email address below. You’ll also receive fortnightly email notes from me which include my musings on life, course discounts and anything I think worth sharing with you, which you can unsubscribe from at any time.

Ready to spend less time worrying and more time creating joy, ease and contentment in your everyday life?
Here’s how I can help

Bloom - A Free 7-day taster course
A Thankful Heart - with gratitude practice

“Gabrielle has impacted my life in such a positive way, from her brilliant courses, to simply being a great example of living a connected, conscious and contented life and much more in between. What makes Gabrielle truly unique is her kind manner and a way with words that acknowledges feelings without adding to worry, and instead encouraging you to find the best in a situation, and delighting with you when you do.”
– Amanda

Popular blog posts

I’m honoured to have been invited to conversations on a variety of inspiring and insightful podcasts
Take a look at the podcasts