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NEW BOOK ALERT!
The 1% Wellness Experiment
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Fabulous FREEBIES!I've made some amazing free resources for you to feel more calm, peace and ease…
Are you ready to have more time, and feel calm and joy?
You want to have more time, to feel more calm, peace and ease. You want to feel more comfortable in your own skin, confident in speaking up for your needs and in saying no, and capable of coping with what comes your way. And you want more time, spaciousness and joy in your life right now.
But you’re doing ALL the things – taking care of everything, keeping everyone happy, trying to live up to expectations, be the 'good girl' and not mess up – and the overdoing, the overthinking is overwhelming.
On paper your life might look fine, but it doesn't feel quite right, you're just not as happy as you think you could be or want to be.
You've had enough. You want something different.
Your want time to think, to breathe, to choose how you spend your time. You want a sense of lightness, of calm and ease.
You're ready to unearth the real you that's been covered up by years of life 'stuff' and tap back into the fun/confident/adventurous/creative you. You want joy, contentment and an inner self-trust.
You're in the right place. I'm here to support you to have more time, and to feel calm, ease, self-trust and joy every day.
Want to have a
calmer and more
Online course available now
“I feel like I can breathe properly, like a weight has come away from my shoulders. Through coaching with Gabrielle I feel more confident about who I am, what I need and I'm happier.”
A little bit about me
I’m Gabrielle, I’m a positive psychology coach as well as a writer and teacher, and I help overthinking, overdoing women always putting everyone else first and themselves last to feel like they can breathe again…
The Pressing Pause Podcast
Inspiration, ideas and actions to bring more calm, peace, ease and joy into your daily life.
“I can’t thank you enough for the difference this has made to my life already and I feel like I’ve only scratched the surface so far. I finished my working week last week with energy to spare (instead of feeling like a wrung out dish cloth). For the first time in a long while I’m feeling optimistic for the future.”
“Gabrielle offers thoughtful, wise and alternative ways to rethink a situation and turn every negative into a positive. She allows me to feel and express my emotions with patience and with no judgement. Gabrielle is a beacon of happiness within my life.”