Your profession attracts caring, thoughtful, creative people who want to make a difference in the world. But your people’s mental, physical and emotional wellbeing, and their capacity to do the work and make that difference, is impacted when they’re exhausted, stressed and overwhelmed.
There’s no denying that there has been a significant increase in stress levels and a decrease in mental wellbeing.
(HSE Annual Report 2021/22)
(HSE Annual Report 2021/22)
deal with changes and challenges
feel energised and inspired
be creative and innovative
feel motivated and focused
have the bandwidth to do their meaningful, valuable work
The work your organisation does is needed. Your team makes a tangible difference and the impact of your work ripples out far beyond those with whom you have immediate contact.
But your team can’t have that positive impact if they’re overwhelmed and stressed.
I provide mental wellbeing support and impactful resiliency training to suit the needs of your people and your organisation. From online workshops to a series of regular drop-in online sessions to bespoke support as your resident Calm Coach, I provide tailored support, grounded in positive psychology, to address your team’s specific needs.
If you’re still not sure of the value to your organisation of supporting your people’s mental wellbeing consider these two statistics:
(Mental health and employers: The case for investment - pandemic and beyond, Deloitte, March 2022)
(Mental health and employers: The case for investment - pandemic and beyond, Deloitte, March 2022)
I’m Gabrielle and I'm a certified mindset and positive psychology coach, in the UK, providing online support to reduce overwhelm and build resiliency so you feel more calm, capable and in control.
I've worked with hundreds of mission-driven people who are passionate about making a difference in the world. These people and their work are valuable, they’re needed and for them to continue having that impact it’s essential that care and attention is given to their mental wellbeing.
I know first hand how to recognise overwhelm, deal with challenges and build resiliency to live a purposeful, fulfilling, calm and joyful life. And this is what I can share with you and your teams.