Online courses & workshops to help you overcome your overwhelm, feel calmer & happier

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Rooted

Feel calm, in control & confident you can cope

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Exhale

A beginner's guide
to meditation

Be Here Now - A Guide to Living Mindfully

Be Here Now

A practical guide to
living mindfully

gabrielle april 2021
Fabulous FREEBIES!
I've made some amazing free resources for you to feel more calm, peace and ease…

FREE Guide to making your own mental health first aid kit

FREE Set of guided meditations

FREE Ebook to overcome your overwhelm