Pressing Pause

Episode #133

Trying to please everyone at Christmas

Gabrielle Treanor


In your quest to have a wonderful Christmas and make sure everyone’s happy and having a good time you can feel like you’re not allowed to do what you want or need to do, or to feel the not so Christmassy feelings you might have. In this episode I share how you can find the permission you need to do things differently, make changes, or to simply factor in your own feelings and needs, and by doing so have a less stressful, calmer and more joyful festive season.


  • The Calmer Christmas online course will help you to navigate the festivities with less stress and more joy, get instant access here
  • You can pre-order my book The 1% Wellness Experiment AND get your bonuses here
  • Read and subscribe to my Substack posts here
  • Get your free guides and audios to help you live with more calm and joy each day in the free resource library here
  • Find my range of online courses to help you bring down your stress and overwhelm, and feel more calm, ease and joy every day here
  • If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too

gabrielle april 2021
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