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Pressing Pause

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“This podcast is full of gentle and helpful advice. It is presented in such a calm manner that I always feel so much more relaxed and hopeful afterwards. It's an excellent way to spend 10 minutes here and there. Thank you Gabrielle!”
– Ana 5873


Episode #99
The truth about joy
09/03/2022
Gabrielle Treanor
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Episode #98
Simplifying boundaries
09/02/2022
Gabrielle Treanor
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Episode #97
What I learned from The Repair Shop about our wellbeing
26/01/2022
Gabrielle Treanor
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Episode #96
Finding calm and joy while grieving with Dipti Solanki
12/01/2022
Gabrielle Treanor
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Episode #95
Twas the night before Christmas…
22/12/2021
Gabrielle Treanor
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Episode #94
Decluttering your life and mind with Bridget Johns
15/12/2021
Gabrielle Treanor
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Episode #93
Navigating a break-up with Alice McDonald
08/12/2021
Gabrielle Treanor
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Episode #92
Take a JED – Just Enough Day
01/12/2021
Gabrielle Treanor
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Episode #91
Food, feelings, getting hangry and toxic diet culture with Rose White
24/11/2021
Gabrielle Treanor
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Episode #90
Wearing your happy with Karen Arthur
17/11/2021
Gabrielle Treanor
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Episode #89
Rebel journalling with Sasha Glasgow
10/11/2021
Gabrielle Treanor
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Episode #88
Finding calm and joy amidst anxiety with Frances Trussell
03/11/2021
Gabrielle Treanor
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gabrielle april 2021
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