Pressing Pause

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“This podcast is full of gentle and helpful advice. It is presented in such a calm manner that I always feel so much more relaxed and hopeful afterwards. It's an excellent way to spend 10 minutes here and there. Thank you Gabrielle!”
– Ana 5873


Episode #129
When the news is overwhelming you
03/11/2023
Gabrielle Treanor
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Episode #128
How the book writing process presses my perfectionist buttons
19/10/2023
Gabrielle Treanor
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Episode #127
Why you feel the way you feel
19/10/2023
Gabrielle Treanor
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Episode #126
Making the most of the rest of this year
13/10/2023
Gabrielle Treanor
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Episode #125
What’s been happening in the break
06/10/2023
Gabrielle Treanor
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Episode #124
Easing the pressure at this time of year
14/12/2022
Gabrielle Treanor
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Episode #122
A personal smart meter for your life
23/11/2022
Gabrielle Treanor
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Episode #121
Owning your strengths
16/11/2022
Gabrielle Treanor
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Episode #120
Being comfortable in your own skin
09/11/2022
Gabrielle Treanor
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Episode #119
Go for a wonder walk
02/11/2022
Gabrielle Treanor
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Episode #118
Mindfulness but not as you know it
26/10/2022
Gabrielle Treanor
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Episode #117
When there’s a worry lurking
12/10/2022
Gabrielle Treanor
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gabrielle april 2021
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