Pressing Pause

Episode #121

Owning your strengths

Gabrielle Treanor


You have strengths, skills, talents and passion that make you the wonderfully unique, beautiful, brilliant person you are. But do you talk about them out loud or even to yourself? No because we’ve been taught that’s showing off or bigging yourself but which makes us terrible people! Let’s challenge that, shall we?

In this episode I share:

  • A strength of mine I’ve recently discovered
  • How you can identify your own special qualities
  • And how that can help you feel more calm and joy


  • Take the free VIA strengths profile test here
  • Find comfort, understanding and inspiration in The Haven’s weeklyish email letters here
  • Get your free guides and audios to help you live with more calm and joy each day in the free resource library here
  • If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too
  • If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here

gabrielle april 2021
Fabulous FREEBIES!
I've made some amazing free resources for you to feel more calm, peace and ease…

FREE Guide to starting your day calm

FREE Set of guided meditations

FREE Ebook to overcome your overwhelm

FREE Guide to making your own soothing self kit