The idea of this Instagram photo challenge is really simple. Each day this month, use the prompt to give yourself a few moments to be mindful, to take a pause and notice what’s going on around you. By beginning 2018 with this mindfulness practice there’s a greater chance we can bring a little more awareness and intention into the rest of the year.

You can join in as much or as little as you like. Pop in and out when you it takes your fancy. Above you can see the list of photo prompts I’ve written. Simply snap a photo of your interpretation of that day’s word and post it on Instagram with #SavouringJanuary2018.

Do whatever you feel comfortable with:

– Use your phone or a camera

– Join in whenever you like during the month

– Post a picture every day or some days

– Share it on Instagram, or keep it to yourself, it’s your choice

And if you’d like to you can tag me @gabrielletreanor. I do hope you’ll join me for #SavouringJanuary2018, I can’t wait to see your mindful moments.

Find Calm and Restore Your Peace with the 7 Steps to Overcome Introvert Overwhelm Guide

Be the first to get inspiration, news & offers, starting with this free guide. Unsubscribe with 1 click at any time.

I hate SPAM and promise to keep your email address safe as stated in my privacy policy.

Something went wrong. Please check your entries and try again.
Introvert overwhelm guide

Reader Interactions


Leave a Reply to 5 Personal Photography Projects for 2018 | Rebecca Challis Photography Cancel reply

Your email address will not be published. Required fields are marked *