Prioritising comfort over joy

Prioritising comfort over joy Comfort and joy. They go together, like the song says, right? Hmm, but what if our comfort is stopping us from experiencing joy? What if our fear of potential discomfort is getting in the way of us feeling more joy, fulfilment, satisfaction, achievement and happiness? And here’s the thing: it’s potential,… Read more about Prioritising comfort over joy

Mental health support for people in caring professions

Mental health support for people in caring professions Caring is your superpower and can be your kryptonite. Let me explain: The world is better off because it has your caring, generous, big-hearted self in it. Caring is your superpower because it connects you to people so they feel seen, heard and valued. The world needs… Read more about Mental health support for people in caring professions

Realisations from 2020

Realisations from 2020 Now the end of 2020 is clearly in sight it’s got me thinking about this year. This extraordinary year. Some people have been focusing on putting one foot in front of the other and haven’t been able to see further than the next day. Others have found that the shift in how… Read more about Realisations from 2020