A closer look at Be Here Now Be Here Now is my online course where you learn to live more mindfully. But what does that really mean and what does the course cover? Let’s take a closer look… What is mindfulness and why live mindfully? Mindfulness is paying attention to the here and now, not… Read more about A closer look at Be Here Now
#BreatheSeptember2018
#BreatheSeptember2018 Update: Since sharing the prompts all over social media and in my weekly email, I’ve discovered that prompts for days 3 and 5 are the same! My first reaction was to change it and delete the posts and apologise, but my second reaction was, oh, I made a mistake, I’m going to let it go… Read more about #BreatheSeptember2018
Live Your Best Life: Charlene Hutsebaut
Live Your Best Life: Charlene Hutsebaut In this month’s Live Your Best Life interview I’m talking with wellness expert and personal trainer Charlene Hutsebaut about what living your best life means for her. In this series we focus on living the life you want, contributing to the world in a way that feels right for you and focusing… Read more about Live Your Best Life: Charlene Hutsebaut
Hill View Farm Creativity Festival 2018
Hill View Farm Creativity Festival 2018 I spent last weekend on a farm in Buckinghamshire with a group of warm, friendly, inspiring women trying new crafts. It was the Hill View Farm Creativity Festival organised by Natasha Seidel at her home farm and supported by her lovely family and team. We camped in bell tents,… Read more about Hill View Farm Creativity Festival 2018
Live Your Best Life: Jules Hogan
Live Your Best Life: Jules Hogan I’m delighted to bring you the next in my Live Your Best Life interview series where we focus on what living the life you want, contributing to the world in a way that works for you and being the best version of yourself each day, means for each of us. There’s no… Read more about Live Your Best Life: Jules Hogan
Take it SLOW
Take it SLOW The concept of slow living began back in the 1980s with the slow food movement. Originally the word slow wasn’t used for its literal meaning but as an acronym for sustainable, local, organic and whole. The slow food movement still has its focus on growing, rearing, and consuming food in a way… Read more about Take it SLOW
Live Your Best Life: Vaani Wadman
Live Your Best Life: Vaani Wadman I have another Live Your Best Life interview for you and I’m delighted to feature Sugar Plum Bakes creative cake designer Vaani Wadman this time. I first ‘met’ Vaani on Instagram, then we got to meet, briefly, in real life but I’m still waiting for the chance to taste one of her… Read more about Live Your Best Life: Vaani Wadman
Create a sense of home from home
Create a sense of home from home At the start of every university term I would unpack my suitcases and boxes, make my bed, line up my books, pin up my posters and photos and put away my clothes the moment my parents drove away. I was baffled by my friends who would take days or even… Read more about Create a sense of home from home
Celebrate with me
Celebrate with me This is a big day for me and I want to share it with a special treat for you! Two years ago today I launched gabrielletreanor.com and began in earnest my work to share how we can spend less time lost in our heads overthinking and worrying about stuff, and more time… Read more about Celebrate with me
