Live Your Best Life: Atia Azmi In this latest Live Your Best Life interview I’m delighted to bring you sewing and lifestyle blogger (and GP) Atia Azmi. In this interview series we look at what it means to live the life you want, to contribute to the world in a way that works for you and how… Read more about Live Your Best Life: Atia Azmi
Live Your Best Life: Rabya Lomas
Live Your Best Life: Rabya Lomas I’m back with the next in my Live Your Best Life interview series where we look at what living the life you want and contributing to the world in a way that works for you actually means for each of us. There’s no perfect way to go about it and the inspiring… Read more about Live Your Best Life: Rabya Lomas
Live Your Best Life: Josephine Brooks
Live Your Best Life: Josephine Brooks In this latest Live Your Best Life interview I’m delighted to bring you planning and productivity mentor Josephine Brooks (you may remember I talked with Josephine on her podcast On the Make a while ago). In these interviews we look at what it means to live the life you want, to… Read more about Live Your Best Life: Josephine Brooks
The problem with following the rules
The problem with following the rules I’ve been thinking about the beliefs we have that hold us back and how the fear of failing stops us from trying. We confine and constrain and curb ourselves with all these lines in the sand that we draw. These beliefs, thought patterns and fears are informed by our culture, upbringing,… Read more about The problem with following the rules
Kindness and care starts with you
Kindness and care starts with you We’re all familiar with the idea of being kind and caring but how often do we apply it to ourselves? Because, it all starts with us, right? If I’m not nice to me, if I don’t respect and care for myself, it makes it pretty hard to be me. Caring about other… Read more about Kindness and care starts with you
Live Your Best Life: Karen Arthur
Live Your Best Life: Karen Arthur I’m delighted to bring you the next in my Live Your Best Life interview series where we focus on what living the life you want, contributing to the world in a way that works for you and being the best version of yourself each day, really means for each of us. There’s… Read more about Live Your Best Life: Karen Arthur
The power of releasing your limiting beliefs
The power of releasing your limiting beliefs The thing with realisations, epiphanies and a-ha moments is that you never know when they’re going to strike. And the last place I expected to have one was on a treadmill. Particularly because the crux of my aha moment wasn’t really about being on a treadmill. Now, let’s make two things clear: 1. I am… Read more about The power of releasing your limiting beliefs
How overthinkers can take care of themselves
How overthinkers can take care of themselves Self-care is something we’re hearing more and more about, and there’s a lot of confusion about what it is. I’m going to say straight away that self-care is not simply about taking bubble baths. Yes, they can be a way of practising self-care but if that’s all it… Read more about How overthinkers can take care of themselves
Word for 2019 (and a look back at 2018)
Word for 2019 (and a look back at 2018) It’s that time of year when I share the guiding word I’ve chosen to steer me through the next 12 months. I’ve chosen a word for several years, they’ve included connect, balance, share, positive and grow. Each time the word has helped remind me of how… Read more about Word for 2019 (and a look back at 2018)
