A few moments of peace in nature Join me for a few minutes of peace in nature and nurture your wellbeing by coming along with me on my morning walk. Click the image below to play the 2mins video. Fabulous FREEBIES!I’ve made some amazing free resources for you to feel more calm, peace and ease…… Read more about A few moments of peace in nature
#BreatheSeptember2018
#BreatheSeptember2018 Update: Since sharing the prompts all over social media and in my weekly email, I’ve discovered that prompts for days 3 and 5 are the same! My first reaction was to change it and delete the posts and apologise, but my second reaction was, oh, I made a mistake, I’m going to let it go… Read more about #BreatheSeptember2018
Hill View Farm Creativity Festival 2018
Hill View Farm Creativity Festival 2018 I spent last weekend on a farm in Buckinghamshire with a group of warm, friendly, inspiring women trying new crafts. It was the Hill View Farm Creativity Festival organised by Natasha Seidel at her home farm and supported by her lovely family and team. We camped in bell tents,… Read more about Hill View Farm Creativity Festival 2018
Take it SLOW
Take it SLOW The concept of slow living began back in the 1980s with the slow food movement. Originally the word slow wasn’t used for its literal meaning but as an acronym for sustainable, local, organic and whole. The slow food movement still has its focus on growing, rearing, and consuming food in a way… Read more about Take it SLOW
Celebrate with me
Celebrate with me This is a big day for me and I want to share it with a special treat for you! Two years ago today I launched gabrielletreanor.com and began in earnest my work to share how we can spend less time lost in our heads overthinking and worrying about stuff, and more time… Read more about Celebrate with me
The podcast for overthinkers
Pressing Pause: the podcast for overthinkers It’s been a very long time in the planning and I am utterly thrilled to finally be able to share with you that I have started a podcast! Welcome to Pressing Pause, the podcast for overthinkers. On Wednesdays each week I will post an episode around ten minutes long focusing on… Read more about The podcast for overthinkers
Step into Spring with Mindful Intention Ebook
Step into Spring with Mindful Intention I love Spring, it’s a season tied up with hope, promise, and optimism, the world around us is literally coming to life. There’s so much to be gained from paying attention to nature budding and blooming, growing your own and eating seasonally and the days lengthening. Even when the… Read more about Step into Spring with Mindful Intention Ebook
Find your sense of wonder
Find your sense of wonder Awe. The sense of wonder felt when we encounter something that reaches beyond the limits of our understanding. We often experience awe when we’re in nature, while music, art, and religion can provoke feelings of wonder too. It may be hard to really put our finger on a clear definition… Read more about Find your sense of wonder
#SavouringJanuary2018
#SavouringJanuary2018 The idea of this Instagram photo challenge is really simple. Each day this month, use the prompt to give yourself a few moments to be mindful, to take a pause and notice what’s going on around you. By beginning 2018 with this mindfulness practice there’s a greater chance we can bring a little more… Read more about #SavouringJanuary2018
