Breaking rules to take off the pressure

breaking rules to take off the pressure

Breaking rules to take off the pressure You can listen to the audio of this blog post as I’ve recorded it as a podcast episode. There can be a lot of cloak and dagger mystery in business and as I’m making a change to a big part of my work I wanted to be upfront…

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What I learned from The Repair Shop about our wellbeing

what i learned from the repair shop about our wellbeing tasha jolley unsplash

What I learned from The Repair Shop about our wellbeing Last year I became a HUGE fan of The Repair Shop – a TV programme (you can catch it on BBC iPlayer) where master craftspeople take beloved (aka broken and threadbare) items belonging to members of the general public and restore them back to be…

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When fine is not good enough

tea and cookie

When fine is not good enough I like baking but I have never liked my electric beaters. It doesn’t seem to make a difference what’s in the bowl, how big the bowl is, the angle I hold it at or what speed setting I use – the beaters throw the ingredients out of the bowl.…

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Taking a month off social media

taking a month off social media anomaly unsplash

Taking a month off social media I decided to take all of August off social media (the first time in 12 years) and the month is up. Am I raring to log back into the apps or am I staying off it for life? (You can read my first post one week in to the…

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Stop feeling you need to help everyone

Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Menu Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Stop feeling you need to help everyone On this topic you can… • Read or listen to the essay on stopping feeling you need…

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Mental health support for people in caring professions

overcome overwhelm toolkit

Mental health support for people in caring professions Caring is your superpower and can be your kryptonite. Let me explain: The world is better off because it has your caring, generous, big-hearted self in it. Caring is your superpower because it connects you to people so they feel seen, heard and valued. The world needs…

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Have more self-belief

Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Menu Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Have more self-belief On this topic you can… • Read or listen to the essay on having more self-belief • Inspire yourself by adding…

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Be more resilient

Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Menu Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Be more resilient On this topic you can… • Read or listen to the essay on being more resilient • Inspire yourself by adding…

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Feel more optimistic

Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Menu Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Feel more optimistic On this topic you can… • Read or listen to the essay on feeling more optimistic • Inspire yourself by adding…

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Feel you have permission

Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Menu Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Feel you have permission On this topic you can… • Read or listen to the essay on feeling you have permission • Inspire yourself…

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Have more self-trust

Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Menu Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Have more self-trust On this topic you can… • Read or listen to the essay on having more self-trust • Inspire yourself by adding…

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Bring down the overwhelm

Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Menu Start Here Dashboard Topics Interviews Q&As Resource library Bonuses Account Bring down the overwhelm On this topic you can… • Read or listen to the essay on bringing down the overwhelm • Inspire yourself…

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