The Calm & Joy Radio Show Page
Welcome! Listen to The Calm & Joy Radio Show 4-6pm on Sundays on Yowah Radio.
You can listen to Yowah Radio live by simply clicking the play button.
On this page you will find the Calm & Joy Book Club as well as other resources and offerings to help you overcome your overwhelm and feel more calm, peace, ease and joy in your daily life.
At the bottom of the page is a contact form and I'd love you to get in touch! Feel free to share your thoughts on the radio show, request a dedication or ask for a shout-out.
Fabulous FREEBIES!
I've made some amazing free resources for you to feel more calm, peace and ease…Footer
Throughout this website and my work when I refer to women I include people identifying as women.
If you have, or think you may have, a mental health problem that requires professional diagnosis or treatment, please consult a mental health care professional and your GP.
You can also talk to the people at Mind on 0300 123 3393 or SANE on 0300 304 7000 or Samaritans on 116 123.
