Guest Speaking
Coach, author, podcaster,
late-diagnosed ADHDer
Let's chat
Looking for a speaker who makes wellbeing advice stress-free, achievable and sustainable?
Who gets what it's like to reach mid-life oblivious to your neurodivergence?
Who recognises that ADHD isn’t just the stereotypical image but can also look like a quiet, introverted woman who seems to have it all together (but who’s unravelling inside)?
AND who can help your community to understand, accept and love themselves, as well as share practical strategies and tools, so they can feel more peace, fulfilment and joy in their everyday life?
I’m here to help your community – who may have ADHD or who resonate with the features – find understanding and practical tools, self-acceptance and freedom, to feel peace and joy as their unique, beautiful selves.
Invite me to chat with you on your podcast, on your Substack, for your publication or with your community.
Example topics:
- overcoming procrastination
- soothing your inner mean girl
- dealing with super sensitivity and RSD
- becoming a published author with unrecognised ADHD
- what ADHD looks like for 'good girl', striving, introverted women
- how women slip under the radar and get to mid-life before discovering they’re ADHD
- gaslighting yourself and your ADHD, and the fear of others’ disbelief
- the relief, grief and reality of a late ADHD realisation
- improving your wellbeing through marginal gains
Listen to some of my previous guest appearances:
As seen in...
Professional bio
Gabrielle Treanor is a certified international coach, writer, author and podcaster living in mid-Wales, UK. She supports introverted, sensitive women who discover they have or think they have ADHD later in life, to understand, accept and love themselves, to work with their brain and natural traits, so they can experience more peace, fulfilment and joy every day. Gabrielle was diagnosed with ADHD herself aged 48. She hosts the Quiet ADHD Club online membership and works one to one with coaching clients.
Gabrielle has an MSc in Applied Positive Psychology and her first book, The 1% Wellness Experiment, was published by Headline at the end of 2023. She has written articles on the topic of wellbeing and being featured in a variety of publications including Psychologies, Red, The Simple Things, Happiful and The Happy News. Gabrielle’s Pressing Pause podcast has 150+ episodes with 220k+ unique downloads and she has spoken at events at bookshops, festivals, and wellbeing shows.
I've interviewed Gabrielle at in-person events and also as a guest speaker several times for our online book club community.
I love her combination of coaching skills, industry insight and personal storytelling.
She shows us that habit change doesn't need to be scary, and works best when we start small and show ourselves self-compassion.
- Toni Jones, Founder of the Shelf Help Club (global self-help book club)