Pressing Pause

Episode #105

The alternative to do list

Gabrielle Treanor


To do lists are useful, they hold you accountable and it’s super satisfying when you get to tick things off. But a to do list is never done. It eats up your time and reminds you of all that you haven’t yet done. So I have an alternative to suggest.

In this episode I share:

  • My different kind of to do list
  • What it includes and how to write it
  • The huge benefits this list can bring you
  • How to get started with it yourself


  • My new course, Spacious – How to have more time (and feel calmer and happier too) is open for registration now with the doors closing 2 March. Find out more and join here
  • If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too
  • If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here

gabrielle april 2021
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