Pressing Pause

Episode #107

Feel at home away from home

Gabrielle Treanor

03/08/2022

We might spend time away from home for lovely reasons like going on holiday or visiting friends, or it might be for a more troubling reason like caring for a sick loved one. Even if we’re happy to be staying somewhere different it can be still be a source of stress as we’re away from our home comforts and personal space.

In this episode I share:

  • Why we can struggle away from home even when we’re with people we love
  • Ideas for how you can give yourself feelings of ease, comfort and safety
  • How introverts can find calm while ‘peopling’

Resources:

  • Get your free guides and audios to help you live with more calm and joy each day in the free resource library here
  • If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too
  • If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here
gabrielle april 2021
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