Pressing Pause

Episode #107

Feel at home away from home

Gabrielle Treanor


We might spend time away from home for lovely reasons like going on holiday or visiting friends, or it might be for a more troubling reason like caring for a sick loved one. Even if we’re happy to be staying somewhere different it can be still be a source of stress as we’re away from our home comforts and personal space.

In this episode I share:

  • Why we can struggle away from home even when we’re with people we love
  • Ideas for how you can give yourself feelings of ease, comfort and safety
  • How introverts can find calm while ‘peopling’


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gabrielle april 2021
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