Pressing Pause

Episode #86

Ditching people-pleasing for calm and joy with Natalie Lue

Gabrielle Treanor


Author of four books, Natalie Lue helps people pleasers, perfectionists and relationship strugglers overcome their emotional baggage so that they can live their best life.

In this episode we discuss:

  • The maladaptive habits we developed in childhood that become problematic when we’re adults
  • Where we go wrong in our thinking that leads to people-pleasing
  • How shaping ourselves to fit others takes away our calm and joy
  • How we can feel more genuine calm and joy


  • Find out all about The Calm Mind Club and join before doors close on Tuesday 26 October here 
  • Get your free goodies in the free resource library here
  • This conversation was first aired on my new radio show – The Calm & Joy show on Yowah Radio – on every Sunday 4-6pm UK time, find out more here
  • You can connect with Natalie Lue on Instagram here, on her website here and her podcast is called The Baggage Reclaim Sessions
  • If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too
  • If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here

gabrielle april 2021
Fabulous FREEBIES!
I've made some amazing free resources for you to feel more calm, peace and ease…

FREE Guide to starting your day calm

FREE Set of guided meditations

FREE Ebook to overcome your overwhelm

FREE Guide to making your own soothing self kit