You make a difference

At times it can feel like we’re powerless to make a difference to what we see going on around us. We may not be able to join in demonstrations or take what we perceive as big actions. But whoever and wherever we are we can make a difference. What you say and how you behave has an impact on your family, your work colleagues, your community, your social media following, and spreads outwards in a ripple effect that you may never fully realise. If you want to see people behave with kindness, compassion and thoughtfulness, model that behaviour yourself. If you want to hear messages of truth, love and hope, speak those yourself. You have the power within you to make a difference, what impact do you want to make?

Discover how you can create the happier life you want with my most in-depth e-course, Choosing Happiness. It’s open for registration now and you can find all about how I use positive psychology research and my own experiences to give you the knowledge, tools and actions to increase the joy and contentment you feel each day, on the course page here. You can join the course now and class begins on 13 February. I’d love for you to join me and choose happiness now.