Posts Tagged ‘self-talk’
Self-talk: make friends with the mean girl in your head
Self-talk: make friends with the mean girl in your head Self-talk is literally how we talk to ourselves. And more often than not the voice is a critical one, its comments harsh and derogatory. Even though we’re talking to ourselves in our heads – no-one can hear, no-one knows what we’re saying – we can still…
Read More