What is happiness and how do we experience more? Happiness means different things to different people. Happiness is not surface pleasure, it’s not being in a state of ecstasy and it’s not forcing yourself to be positive when everything’s not okay. In this short film I talk about what real happiness is, how positive psychology is revealing… Read more about What is happiness and how do we experience more?
What do you do with a plot twist? “It’s not what happens to you, it’s how you react to it that matters,” so said Greek philosopher Epictetus. He has a point. While I like the idea of going out and happening to life, rather than waiting for it to happen to us, there are times… Read more about What do you do with a plot twist?