Posts Tagged ‘anxiety’
10 Tips to help someone in an anxiety attack
10 Tips to help someone in an anxiety attack When you’re feeling anxious, particularly when you’re in a panic or anxiety attack, the world seems a frightening and threatening place. You may feel unable to share what you’re going through with those around you which makes you feel alone and contributes to your fear. People…
Read MoreWhat to do when fear and anxiety feel overwhelming
What to do when fear and anxiety feel overwhelming Right now in Britain feelings are running high. People are scared, shocked, angry, frustrated, upset, and confused. Following the vote to leave the European Union many people feel uneasy with the reaction and unsettled by how little is known of the country’s future. I’m not…
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