A Thankful Heart

Worry less and enjoy life more with A Thankful Heart gratitude practice online course.

This is a self-study course that begins when you join. You can access the course in the private classroom and you will also receive the course lessons directly into your inbox each day for 21 consecutive days.

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A Thankful Heart with coaching session

Worry less and enjoy life more with A Thankful Heart gratitude practice online course.

This is a self-study course that begins when you join. You can access the course in the private classroom and you will also receive the course lessons directly into your inbox each day for 21 consecutive days. On your completion of A Thankful Heart we will schedule a 45-minute one-to-one coaching call where we will establish your bespoke gratitude practice within your daily routine.

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Exhale

Create a sustainable, regular meditation practice with Exhale, a beginners’ guide to meditation for overthinkers online course.

This is a self-study course that begins when you join with access to the course in the private classroom.

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Exhale – Members

Create a sustainable, regular meditation practice with Exhale, a beginners’ guide to meditation for overthinkers online course.

This is a self-study course that begins when you join with access to the course in the private classroom.

Return to Exhale course information