Pressing Pause

Episode #73

When it feels like you’re not getting anywhere

Gabrielle Treanor

25/11/2020

Today's Episode

Even if you’re super patient it can feel frustrating and discouraging when you can’t see or don’t feel any difference in yourself in spite of the action you’re taking to bring about change.

In this episode we look at:

  • The struggle of trusting in ourselves
  • The power of small steps over time
  • What creates lasting change

Resources:

  • My free workshop – 3 Steps to Start Feeling Calm and In Control – is happening on Thursday 26 November and if you can’t join me live you’ll get the replay. Sign up here
  • Come say hi to me on Instagram, I’m @gabrielletreanor
  • If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too
  • If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here

gabrielle april 2021
Fabulous FREEBIES!
I've made some amazing free resources for you to feel more calm, peace and ease…

FREE Guide to making your own mental health first aid kit

FREE Set of guided meditations

FREE Ebook to overcome your overwhelm