Pressing Pause

Episode #113

What’s not to celebrate?

Gabrielle Treanor


Is it worthy of celebration if you can’t buy a greetings card for it? We think celebrating is for the big stuff in life, the landmark moments, the goals met, the milestones reached. But this could be stopping you from gaining a myriad of benefits available when you celebrate the smaller stuff in life too.

In this episode I share:

  • What makes us think we shouldn’t celebrate the smaller wins in life
  • The valuable life skills that stops us from developing
  • All you have to gain by noticing and acknowledging the little as well as big moments in your day


  • The Calm & Joy Catalyst will be starting on Monday 19 September and the doors are open for you to join until Friday 16 September. To find out more and register your place click here
  • Get your free guides and audios to help you live with more calm and joy each day in the free resource library here
  • If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too
  • If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here

gabrielle april 2021
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