Pressing Pause

Episode #76

What would You from December 2021 say?

Gabrielle Treanor

16/12/2020

Today's Episode

Looking ahead to 2021 doesn’t mean you have to set goals and have a 12-month plan. Thinking about how you want to feel and be as well as what you want to do can give you clarity and a steer on the direction you want to take.

In this episode we look at:

  • What you may be thinking or feeling about the coming year
  • How to look ahead to the next year in a way that feels helpful to you
  • 15 suggested journalling questions to explore

Resources:

  • Get the journal prompts in this week’s newsletter by clicking here
  • If you’d like to find out more about coaching with me click here
  • If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too
  • If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here

Get your free 7 steps to overcome introvert overwhelm guide

Introvert overwhelm guide