Pressing Pause

Episode #64

What have you had enough of?

Gabrielle Treanor


Today's Episode

During the upheaval and radical changes to our lives that the pandemic has brought about there’s also been time for reflection and realisation of what hasn’t been working for you in the old ‘normal’.

In this episode we look at:

  • What you may have been tolerating in the past
  • Identifying what you’ve had enough of now
  • What to do next with this realisation


  • Download your free 7 Steps to Overcome Introvert Overwhelm guide here
  • If you’d like to find out more about coaching with me take a look here
  • Come say hi to me on Instagram, I’m @gabrielletreanor
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gabrielle april 2021
Fabulous FREEBIES!
I've made some amazing free resources for you to feel more calm, peace and ease…

FREE Guide to making your own mental health first aid kit

FREE Set of guided meditations

FREE Ebook to overcome your overwhelm