Pressing Pause

Episode #97

What I learned from The Repair Shop about our wellbeing

Gabrielle Treanor

26/01/2022

I became a huge fan of The Repair Shop TV show during the 2020 lockdowns and it gave me more than comfort and entertainment – something that we can put to use in our everyday lives to support our own wellbeing.

In this episode I share:

  • The foundational part of the restoration process that can apply to us humans
  • What we need before we can make changes
  • An experiment to breathe love into your life

Resources:

  • Get your free guides to swap overwhelm for calm and joy in the free resource library here
  • If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too
  • If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here
gabrielle april 2021
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