Pressing Pause

Episode #80

I’m back! And the podcast is changing…

Gabrielle Treanor


After an extended break the podcast is back with new episodes in a new format – it’s no longer going to just be me talking to you! I’m excited to welcome interesting, wise and downright brilliant women onto the podcast to talk all things calm and joy…

In this episode I share:

  • Why the podcast has had such a long break
  • The fear that stopped me from coming back sooner
  • What you can expect from this podcast going forward
  • Other exciting news I have for you!


  • My new radio show – The Calm & Joy Radio Show on Yowah Radio – is on Sundays 4-6pm UK time at and find out more here
  • Get your free goodies in the free resource library here
  • Find out what I’ve been up to during the past few months on the blog here
  • If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too
  • If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here
gabrielle april 2021
Fabulous FREEBIES!
I've made some amazing free resources for you to feel more calm, peace and ease…

FREE Guide to starting your day calm

FREE Set of guided meditations

FREE Ebook to overcome your overwhelm

FREE Guide to making your own soothing self kit