Pressing Pause

Episode #58

How can I stop comparing my life to others?

Gabrielle Treanor

06/11/2019

Today's Episode

Comparison is something we all do in everyday life but when comparing yourself to others makes you feel bad it’s time to do something about it.

In this episode we look at:

  • How we compare
  • What is confirmation bias and its role in comparison
  • What our judgements about others tells us about ourselves

Resources:

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