Pressing Pause

Episode #69

Can too much self-awareness be a bad thing?

Gabrielle Treanor


Self-awareness – is it a way to limit and box yourself in, to use the labels as an excuse to not do hard things, or is it how you can free and empower yourself to live your life to its full potential?

In this episode we look at:

  • The two arguments for and against self-knowledge
  • The empathy scale and what an empath looks and feels like
  • The superpower of being highly empathetic
  • How you and others gain from your deeper understanding of your own nature


  • Download your free 7 Steps to Overcome Introvert Overwhelm guide by clicking here
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gabrielle april 2021
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