Welcome to the Nook of Inspiration

Mini Guide to Mindfulness

Get your free mindfulness guide!

I've created a soothing place where you can pull up a chair, get cosy and browse through all the free happiness resources I've created and gathered for you at your leisure. Within the Nook of Inspiration you'll find:

  • a mini guide to mindfulness
  • guided meditations
  • printables and digital wallpapers
  • recommended books, apps, TED talks and podcasts
  • and music playlists
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Once you have access to all the goodies in the Nook of Inspiration you will also be the first to know about my news, offers and courses through my fortnightly emails (you can unsubscribe at any time). Simply pop your email address in the box below and then you can curl up in a corner of the Nook and dig in to the mindfulness guide as well as all the other free resources…

If you’ve already subscribed click the button below and enter the password (you'll find it in the emails I send you).