Welcome to the Nook of Inspiration

Mini Guide to Mindfulness

I've created a soothing place where you can pull up a chair, get cosy and browse through all the free happiness resources I've created and gathered for you at your leisure. Within the Nook of Inspiration you'll find:

  • a mini guide to mindfulness e-book
  • guided meditations
  • printables and digital wallpapers
  • recommended books, apps, TED talks and podcasts
  • and a music playlist

I'm updating and adding more resources to the Nook all the time.

Once you have access to all the goodies in the Nook of Inspiration you will also be the first to know about my news, offers and courses through my fortnightly emails. Simply pop your email address in the box below and then you can curl up in a corner of the Nook and dig in to all the goodies…

If you’ve already subscribed click the button below and enter the password.

Would you like a mini guide to mindfulness and access to the free wellbeing resources in the Nook of Inspiration? Subscribe below to receive the password.
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