Take a look inside A Thankful Heart gratitude e-course

Take a look inside A Thankful Heart gratitude e-course   *A Thankful Heart is now only available within The Calm Mind Club where all members get access to the 21-day course for free. Click here to join* Gratitude practice makes such a difference to our lives. It’s really had a huge effect on me, helping… Read more about Take a look inside A Thankful Heart gratitude e-course

Happiness doesn’t mean always being happy

Happiness doesn’t mean always being happy (Updated 28/2/16) There’s a lot of talk about positivity and happiness at the moment, which I think is a great thing. It’s about time we valued people’s happiness and discussed its importance for the individual, the community, the wider world. World leaders are recognising that measuring their population’s Gross… Read more about Happiness doesn’t mean always being happy

Happiness doesn’t mean always being happy

Happiness doesn’t mean always being happy (Updated 28/2/16) There’s a lot of talk about positivity and happiness at the moment, which I think is a great thing. It’s about time we valued people’s happiness and discussed its importance for the individual, the community, the wider world. World leaders are recognising that measuring their population’s Gross… Read more about Happiness doesn’t mean always being happy