ecourse
Your questions answered on A Thankful Heart course
Your questions answered on A Thankful Heart course A Thankful Heart 21-day course that will help you to create a happiness habit with gratitude practice, starts on Monday 16 May. If you’re thinking about joining the course have a read of this Q&A… Why is the course 21 days long? There are two reasons A Thankful Heart…
Read MoreTake a look inside A Thankful Heart gratitude e-course
Take a look inside A Thankful Heart gratitude e-course *A Thankful Heart is now only available within The Calm Mind Club where all members get access to the 21-day course for free. Click here to join* Gratitude practice makes such a difference to our lives. It’s really had a huge effect on me, helping…
Read MoreA Thankful Heart is open for registration now!
A Thankful Heart is open for registration now! I’m so pleased to announce that my new e-course, A Thankful Heart, is open for registration. I can happily talk for hours (and get quite animated) about how gratitude is the key to our happiness. A few minutes’ regular practice every day will positively impact your wellbeing and…
Read MoreWhat can have the greatest positive impact on your happiness?
What can have the greatest positive impact on your happiness? There are several ways to increase your positive emotions and feel happier in your life, as explored and tested by positive psychologists and researchers. I’ve read a lot of books on the subject, tried out many of the ideas myself and boosted my happiness in…
Read More