Write your own good news headline

Have you noticed how the news often leads with a negative headline? So, if a survey asking people if they’re happy finds that 80% are happy and 20% are unhappy, you can be sure the news headline will concentrate on the minority of unhappy people. Even though 80% of those questioned said they’re happy! It’s… Read more about Write your own good news headline

When it all gets a bit too much…

source We all know that sleep’s important and we should be getting seven to eight hours a night. But how often does life get in the way and those hours slip because of getting up for small children, waiting up for big children, being bogged down in work, or trying to fit in something resembling… Read more about When it all gets a bit too much…

The three degrees of happiness separation

The three degrees of happiness separation Research has shown that your good mood can make someone three degrees away from you, someone you’ve never even met, feel happier. So, your cheeriness doesn’t just make the workmate you sit next to feel good, and not just your workmate’s husband, but also your workmate’s husband’s friend! And… Read more about The three degrees of happiness separation