#SavouringJanuary2018

#SavouringJanuary2018 The idea of this Instagram photo challenge is really simple. Each day this month, use the prompt to give yourself a few moments to be mindful, to take a pause and notice what’s going on around you. By beginning 2018 with this mindfulness practice there’s a greater chance we can bring a little more… Read more about #SavouringJanuary2018

Live Your Best Life: Jayne Hardy

Live Your Best Life: Jayne Hardy In this Live Your Best Life series we don’t talk about having a perfect life because that’s an impossibility. No-one has all the answers or is free from pain, worry or doubts. What we focus on here is living the life you want, contributing to the world in a… Read more about Live Your Best Life: Jayne Hardy