10 Tips to help someone in an anxiety attack

10 Tips to help someone in an anxiety attack   When you’re feeling anxious, particularly when you’re in a panic or anxiety attack, the world seems a frightening and threatening place. You may feel unable to share what you’re going through with those around you which makes you feel alone and contributes to your fear. People… Read more about 10 Tips to help someone in an anxiety attack

Live Your Best Life: Jody Page

Live Your Best Life: Jody Page   The next instalment in my Live Your Best Life series sees me chatting with the lovely florist Jody Page of Country Wild. Living your best life isn’t about having a perfect life. It’s about being the best version of yourself that you can be at this time. It’s about… Read more about Live Your Best Life: Jody Page