A Mini Guide to Mindfulness ebook for you

A Mini Guide to Mindfulness ebook for you   Today begins what I call my Week of Celebration! Because this week sees my little family celebrating the first anniversary of moving from Surrey to the Brecon Beacons, my birthday and our wedding anniversary. This is a good week and I want to share my joy… Read more about A Mini Guide to Mindfulness ebook for you

Live Your Best Life: Emily Quinton

Live Your Best Life: Emily Quinton   I’m delighted to bring you the inspirational Emily Quinton for this month’s Live Your Best Life interview. Living your best life isn’t about having everything figured out or a perfect life. It’s about recognising the good in your life as it is, working to bring more joy into… Read more about Live Your Best Life: Emily Quinton