Take a look inside A Thankful Heart gratitude e-course

Take a look inside A Thankful Heart gratitude e-course   Gratitude practice makes such a difference to our lives. It’s really had a huge effect on me, helping me to find more joy in everyday life, to react more calmly to difficult situations, and to be so much more appreciative of all the good things,… Read more about Take a look inside A Thankful Heart gratitude e-course

How do you know what to keep and what to throw?

How do you know what to keep and what to throw?   There’s quite a trend for decluttering and paring down your belongings at the moment. But what if you think your life is better with all this stuff in it? Marie Kondo, author of ‘The Life-Changing Magic of Tidying’, believes that the possessions you… Read more about How do you know what to keep and what to throw?

A Thankful Heart is open for registration now!

A Thankful Heart is open for registration now! I’m so pleased to announce that my new e-course, A Thankful Heart, is open for registration. I can happily talk for hours (and get quite animated) about how gratitude is the key to our happiness. A few minutes’ regular practice every day will positively impact your wellbeing and… Read more about A Thankful Heart is open for registration now!

Welcome to the new home of happiness! Let me show you around

Welcome to the new home of happiness! Let me show you around I am so excited to welcome you here to the new home for my happiness courses and all things positive – GabrielleTreanor.com. I’ve created this website to give you inspiration, ideas and actions to live happy your way. As well as my expanding range of… Read more about Welcome to the new home of happiness! Let me show you around

Life getting on top of you? Check out my Overwhelm Checklist

Life getting on top of you? Check out my Overwhelm Checklist You know that feeling when it’s all getting to be a bit too much? Everything’s going wrong, you don’t know how to get anything done, you want to hide under the duvet and you can’t see how you’re ever going to get back on… Read more about Life getting on top of you? Check out my Overwhelm Checklist

Why you shouldn’t pursue happiness

Why you shouldn’t pursue happiness Wherever you turn there seems to be a plethora of books, blog posts and magazine articles telling you how to hunt happiness. Like happiness is something you can pursue or pin down. I find chasing happiness an odd idea, it’s not something that I do and I wouldn’t suggest anyone… Read more about Why you shouldn’t pursue happiness

Why you shouldn’t pursue happiness

Why you shouldn’t pursue happiness Wherever you turn there seems to be a plethora of books, blog posts and magazine articles telling you how to hunt happiness. Like happiness is something you can pursue or pin down. I find chasing happiness an odd idea, it’s not something that I do and I wouldn’t suggest anyone… Read more about Why you shouldn’t pursue happiness